Podcast: Is food making you sick? It could be an allergy or intolerance

Vann Lovett, MPH, RD, LDRegistered/Licensed Dietitian

Have you tried going gluten-free, given up ice cream or stopped eating something else in the hope of solving your bloating, constipation or diarrhea?

A lot of people are in a similar situation. And, a quick web search will bring up some promising sounding blood tests to help you solve your food mysteries. But, as guest Registered Dietitian Vann Lovett explains, you may be doing yourself more harm than good.

Join host Felicia Struve for episode 24 of Hand on Health. We’re talking about the difference between food allergies and food intolerances, and what to do if you suspect that something you’re eating is causing you problems.

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“Hands on Health” is the podcast all about living your healthiest life on the coast. If you have a question or a comment, please call 503-338-4654 to leave us a message. We may include your question in an upcoming episode!

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