The Traffic Light Food Guide is an easy model to help you understand how to nourish your body with healthy and fresh foods.
fruits & veggies | calcium-rich foods | whole grains | healthy proteins
refined grains | lean or ground meats | 100% fruit juice | granola bars/crackers
dessert, doughnuts, candy | fried foods | sugar-sweetened drinks | processed meats
In the CMH Endocrinology Clinic in the Park Building, East
2158 Exchange St., Suite 205
Astoria, OR 97103
503-338-4526 (phone)
503-338-4287 (fax)
Open 7:30am-4:30pm, Monday-Friday
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