Chronic Disease Self-Management (6-Week Workshop)

This is a six-week workshop for people with:

  • Arthritis
  • Asthma
  • Cancer
  • Diabetes
  • Heart Disease
  • Fibromyalgia
  • And any other Chronic Health Concerns

In this workshop, participants will learn how to manage their conditions and continue to live fulfilling lives.  Each workshop runs 6-weeks, meeting 2 1/2 hours per week.

Topics Include:

  • Pain & fatigue management
  • Better breathing
  • Healthy eating
  • Medication usage
  • Making informed treatment decisions and many more!

This is a FREE class!! 

Registration is required.  Must have a minimum of 8 to hold this class.

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Date(s) - 05/20/2020 - 06/24/2020
10:00 am - 12:30 pm

CMH Columbia Center - Chinook Room

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