A trained lifestyle coach will guide participants through the course, which is proven to cut the risk of type 2 diabetes in half. Participants’ overall health will be improved by losing weight, eating better, and exercising. The course’s curriculum is approved by the Centers for Disease Control and Prevention.
Prediabetes affects an estimated 84 million Americans, but only 1 in 10 know they have it. You may have prediabetes and be at risk for type 2 diabetes if you:
Classes will be held Wednesdays, from 5:30 to 6:30 p.m, starting July 28. The first 16 sessions will be held weekly, followed by 15 bi-monthly sessions. Make-up sessions will be available for participants who can’t make it to the first course session and for any future sessions.
Date(s) - 11/03/2021
5:30 pm - 6:30 pm
CMH Columbia Center - Coho Room
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