Many older adults experience concerns about falling and how it restricts their activities. A MATTER OF BALANCE is a award-winning program designed to manage falls and increase activity levels.
You will learn to:
Who should attend:
This is an 8-week class series and is closed to new participants after week 2. Exercise begins in week 3.
Preregistration is required. This is a FREE class.
Date(s) - 09/22/2020 - 11/10/2020
10:00 am - 12:00 pm
CMH Columbia Center - Coho Room
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