Many older adults experience concerns about falling and how it restricts their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels.
You will learn to:
Who should attend:
Exercise starts in week 3.
Registration is required!
Date(s) - 10/01/2019 - 11/19/2019
10:00 am - 12:00 pm
CMH Columbia Center - Coho Room
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