Henry Wadsworth Longfellow once wrote, “Into each life some rain must fall.”
If you sometimes feel like your life is one downpour after another, it’s time to find some joy. And it’s easier than you might think.
Being joyful has the power to help you bounce back from stressful events, solve problems, think flexibly and even fend off diseases.
So, without further ado, here are 10 simple ways to make your days brighter:
Sources: HelpGuide; Mental Health America
Media Contact: Felicia Struve, 503-338-4504
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